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Comprehensive
Nutrition Analysis with
Dr.
Lonnie Lowery
Imagine
hiring a bricklayer for your dream home. Not just any bricklayer
but the best in the world; a real artist. You’d be totally
stoked about building the most solid, impressive, functional structure
in the world.
But wait a minute!
YOU FORGOT
THE BRICKS! Even a true artisan working overtime is getting
nowhere without those building materials. He’s going to need
them where and when he’s ready to use them.
This is the value of adding full-spectrum
nutrition to Escalating Density Training (EDT). Charles Staley’s
concepts are innovative and stack the cards in your favor to build
enormous strength and muscle mass. And now, with the professional
guidance of a like-minded professional- one who recognizes the same
behavioral and strategic truths as Coach Staley - you have a HUGE
new advantage.
Dr. Lonnie Lowery knows how the body
uses nutrients both inside and outside the gym. Morning, evening,
pre-, mid- and post-workout, there are biological factors driving
your needs. As not only an exercise physiologist and nutritionist
but a teacher, the Doc also recognizes the importance of boiling
down his 16 years of sports nutrition and biochemistry into life-changing,
immediately usable terms.
Hi Dr. Lowery,
Since I missed your writing at T-nation, I'm happy to find
a new article by you at Staley's
site. I've been officebound for the last three years,
and getting fatter for the first two of them. Over the last
year, your Temporal Nutrition, albeit not perfectly executed
and with far too much cheating, has been a godsend. Practical,
surprisingly tasty and with very little in the way of hunger
pangs if the meals come rolling in. A tad more expensive than
pasta and potatoes, but it comes out even when most of the
bad extras are removed which of curse is easier when the blood
sugar stays stable.
Thank you.
Gunnar Dahlin
Sweden |
Lonnie M. Lowery, MA, MS, Ph.D.
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Dr. Lowery holds advanced degrees
in exercise physiology and in nutrition. He has attended Kent
State University, the University of Akron, Eastern Michigan
University and San Diego State University in the completion
of his current credentials.
He currently possesses more
than twice the coursework accomplishments of most Ph.D.s.
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Shortly prior to obtaining his doctorate
in exercise physiology, he took a position as Assistant Professor
of Nutrition at Kent State University, which continued for a number
of years before he moved on. Now his research builds upon those
lab experiences in sports nutrition and athletic recovery. Dr. Lowery
received teaching and mentorship awards for his student interactions
and has brought this rapport directly to the public via his business.
In 2002 he established Nutrition,
Exercise and Wellness Associates, which is primarily involved in
the creation of lay, academic, and scientific writing and lecturing.
He currently operates his company while working as a university
professor and NCAA-level sports nutritionist.
He has provided material for many
major fitness publications (Muscle and Fitness (-Hers), Men’s
Health, Testosterone, Flex, etc.) and a number of textbook publishers
(Lifestyles Changes: Washington Press, 2003; Sports Supplements:
Lippincott Williams & Wilkins, 2001; multiple nutrition titles
for Wadsworth/Thomson, 2002-2004; Essential of Sports Nutrition
& Dietary Supplements: Lippincott Williams & Wilkins, 2006).
Dr. Lowery is a registered and licensed
dietitian specializing in sports nutrition, a member of the Board
of Directors for a national exercise physiologist association, the
co-editor of a professional national newsletter for exercise physiologists,
and is the current President of his state’s exercise physiology
organization.
So…
Ask yourself if you’re ready
to commit to a comprehensive level of commitment. Will you build
your life’s work ordinary and small? With shoddy bricks and
a frustrated, slow, and under-supplied bricklayer? Would it make
sense to pay for just the best bricklayer or just the best bricks?
Ask yourself if you’re ready to add these features to your
lifestyle:
- Honest education supporting why-
not just how- you should eat properly (That is, don’t just
be “given a fish” from a diet book but learn to fish
all for yourself!)
- A planned, progressive dietary
approach tailored to YOUR physique and performance (Did you know
there are ways to help you decide if carbs or fats are a better
personal fuel for you? Or that the actual laws of physics offer
a way to gain mass for even the most stubborn genetic types?)
- Identification of which eating
behaviors sabotage and which support your goals (Hopefully your
last diet log included more than just the type and amount of foods
eaten!)
- Guidance in finding alternatives
to obstacles that have kept you from your performance goals (As
just one example, you CAN excel at nutritional support for your
intense training, even on a ridiculous schedule. These behavioral
tips are invaluable!)
- Integration of nutrition and purposeful
recovery to hasten progress (You are more than average now and
so too must be your nutrition. Nutrition and hydration- not time-
are at least half of your recovery picture! Find out why and how
to manipulate them!)
- Understanding of how to time your
nutrient intake (Create biological changes that are impossible
if these “nutrient windows” are missed!)
- Ways to lean-out without abusive
restriction and tiny portion sizes (Did you know that there are
almost unnoticeable ways to shave off just enough calories to
strip body fat yet help you stay below the “starvation mode
radar” of a crushed metabolism? Or ways to partition nutrients
and calories preferentially into muscle tissue?!)
And there’s so much more to learn.
Stack the cards in your favor with a comprehensive program!
HERE’S WHAT
YOU GET:
1.) A one-on-one initial nutrition,
supplement, and recovery consultation by phone (e.g. a full “nutrition
assessment” taken in part from those used in hospitals and
with professionals athletes alike) Take a closer look at yourself
than you probably ever have before!
2.) A Two-Week Follow-Up with Dr.
Lowery, focusing on the goals set in the initial consultation. This
tweaks and supports your lifestyle changes toward new progress.
3.) A detailed print-out from computerized
analysis of your diet, based on your responses during the initial
phone consult. This is mailed in the interim between the initial
phone consult and the follow up two weeks later.
4) Nutrition Fundamentals- What Matters
And What’s Minutia! by Dr. Lonnie Lowery
Remember, this is a premium, "professional
level" package that includes answers to ANY burning questions
you can bring to the phone consult and at least one live follow-up!
It’s time to build that house of yours.
Call Staley Training Systems at 800-519-2492
or order online today!
| $497 |
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30
Minute Phone Consultation
Get a 30-minute Q&A
with Dr. Lowery by phone, to answer your tough questions in an
initial, personalized call and a follow-up email.
| $247 |
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